Dong Ling Cao : Latin Name : Herba Rabdosiae
Dong Ling Cao (Rabdosia) is a herb used in Chinese Medicine for the treatment of tumours and cancer. When treating tumours and cancer it is normal to use a combination of herbs to make a formula which is specific for that patient. Dong Ling Cao (Rabdosia) is usually prescribed as well as a single herb, in tablet form. While the herbal formula is prescribed specifically for the symptoms of that patient, Dong Ling Cao (Rabdosia) acts against tumours in general. In my practice, I have treated many patients successfully using this herb, alone and with herbal formulae.
Overview This herb is the dried whole plant of Rabdosia rubescens of the family Labiatae. It is grown in the northern provinces of China. mainly in Henan province and areas south of Yellow River Valley. Dong Ling Cao (Rabdosia) is an antipyretic. Many medications have antipyretic effects and thus are useful for fever but not specifically “heat” illness. It detoxes the body, is a blood-circulation activating agent, and is an anodyne/relieves pain, as well as an antitumor agent.
Use of Dong Ling Cao (Rabdosia) in TCM
Bitter in taste and cool, it acts on the stomach, liver and lung meridians.
Effects, Medicinal Uses, and Combinations
The herb is potent. Do not overdose. Not for pregnant or breast feeding women without consulting a qualified practitioner.
Side Effects and Toxicity
As reported in classical Chinese materia medica, the herb may sometimes cause nausea, stomach pain, a feeling of fullness in the stomach, and diarrhea after administering the herb to cancer patients.
Rabdosia is antimicrobial and antitumor.
As part of Chinese Medicine strategy, it clears heat and toxins, nourish yin, remove blood stasis, reduces swelling, and relieves pain.
Dong Ling Cao (Rabdosia) is used to treat cancer of esophagus, and gastroesophageal junction, breast and liver. For swelling of throat, insect bites, snake bites, and inflammation of the tonsils.
It is effective for epithelial hyperplasia of esophagus; for stomach ache due to stomach-heat, inflammation of the throat, cough, mammary abscess, chronic bronchitis, and chronic inflammation of the pelvic area.
These herbal tablets are not sold over the counter or are generally sold without a proper diagnoses by a practitioner of Chinese Herbal Medicine.
If you are suffering from any of the above symptoms or would like a consultation with me, please email:
or phone 087 2744 735
Traditional Chinese Medicine For Weight Loss Part 2
Here are some thoughts on how Traditional Chinese Medicine and Acupuncture can help with weight loss and improving the digestion. Acupuncture for weight loss involves the insertion of tiny needles to help improve the digestion. Traditional Chinese Medicine for weight loss would be the use of herbal medicine to improve the digestion.
One pill makes you thinner
Diet drugs have made a comeback, but even the medical profession acknowledges their limits. Most produce modest result for the majority of patients and are for short -term use only. And some studies show that once you stop taking the medication, any lost weight is gained back. Then there are the possible side effects, such as elevated blood pressure, dizziness, insomnia, gastrointestinal disturbances and impotence to be taken into account.
Some diet programs use nutritional supplements or prescription medications to suppress your appetite. This makes no sense from a TCM perspective. TCM views hunger as a vital signal from your body. Appetite suppressants send a wrong message, telling your organs to reduce or stop their natural functions. If there is damage caused by the appetite suppressant, then your body will have to supply extra Qi to the organ to fix it, which is contrary to the healing process needed for healthy weight loss. Also, any damage to the organs’ function will make it harder to maintain weight loss later, once you stop taking the pills.
Going to extremes
Gastric banding, or stomach stapling, has received a great deal of media attention recently. From the TCM perspective, reducing the stomach’s size must surely interrupt its function. Also, operating on any organ can damage the corresponding meridians, the invisible energy pathways that rum throughout your body. Aside from the obvious loss of appetite and serious side effects from this surgery, TCM recognises other side effects that might not seem connected. The Spleen/Stomach organ system in TCM theory is related to muscle and fat. So, if the organ that controls these tissues is being reduced, one possible side effect could be muscle pain all over, particularly on the side of the legs where the Stomach meridians run. The Heart, as the mother organ of the Stomach, would possibly carry an added energy burden after this surgery, too, in an attempt to make up for the reduction in the size of the Stomach and its customary functions.
Pain? No gain?
In many diet plans, exercise is a major component. “No pain, no gain” is the credo. Again, TCM takes a different stance. Instead of improving cardiovascular health, very vigorous, sweat-producing exercise regimens can actually impair it, according to TCM. Sweat is the body fluid related to the Heart in TCM theory, and excessive perspiration can throw this vital organ out of balance and impair its function. Aside from expending large amounts of Qi, strenuous high-impact exercise frequently causes tendon problems. Because the tendons are considered the “tissue” of the Liver, TCM believes that exercise that impacts the state of the tendons can also have a negative impact on the Liver.
Because the human body is approximately seventy percent water, from the TCM perspective it responds best to soft, fluid movements and exercise such as dancing, Tai Chi, Yoga, jogging, cycling, gentle swimming and best of all, walking in nature. Qigong (Chi Kung) is a system of energy exercise that is used extensively in China to treat a wide range of conditions including obesity. TCM regards Qigong as a self-healing energy practise, especially helpful to people trying to lose weight because it can help increase your body’s Qi. Tai Chi and Aikido are very good forms of exercise for those with more energy. To heal your body and lose weight, TCM recognises that Qi needs to be increased, not decreased, so exercise must bring energy into your body, not expend it.
The weight of your emotions
How much does anger weigh? What about sadness? Perhaps the most interesting aspect of TCM’s view of excess weight is the role played by your emotions. TCM treats the body, mind, emotions and spirit as an integrated and interrelated whole. This means to have true physical health there must be emotional health.
When TCM looks at digestion, it takes the broadest view: digestion is the ingestion, absorption and letting go of food and drink- and emotion. According to TCM theory, each of the five organ pairs has a corresponding emotion. For instance, anger and stress are related to the Liver and Gallbladder. TCM understands that chronically held emotions act like internal pathogens, setting up an imbalance in the way your organs function. Often, TCM practitioners urge their patients to emotionally “let things go” or to slow down and take more rest. If you hold on to an emotion, it will stay “undigested” or stagnant in your system and create disharmony and disease.
From the TCM viewpoint, stress plays a large part in overweight conditions. Unrelenting stress creates a negative vibration that impairs Liver function. Because the Liver controls the digestive process that takes place in the Spleen/Stomach organ pair, its dysfunction can disturb healthy digestion. TCM encourages you to tune in to your own body and spirit, recognising that each of us is entirely unique.
It’s up to you. Do you want quick weight loss results at the expense of your long- term health? Or do you want lasting weight loss that brings the benefits of harmony and balance? There are many health benefits of acupuncture. Traditional Chinese Medicine, with its age-old specialities of prevention and lifestyle modification, is a safe and truly healing weight loss resource just waiting to be discovered.
If you would like to speak to me about weight loss or improving your digestion, contact me at:
Acupuncture Cork David Hankey, phone 087 2744735
or email firstname.lastname@example.org
Traditional Chinese Medicine For Weight Loss;
What Have You Got To Lose? Part 1
Recent statistics show that more people in Ireland are overweight, with some meeting the criteria for obesity. And the numbers are steadily rising. Most alarming are the statistics for children.
From all the magazine articles and commercials on TV that barrage you with ways to lose weight, you’d think it would be a piece of cake to stop this “epidemic” in its tracks. Consumers have countless choices. There are low-carbohydrate diets and raw food regimens; nutritional supplements and exhaustive exercise workouts; diuretics and diet pills; and perhaps most dramatic of all, stomach stapling. So why are people constantly struggling with their weight? And why aren’t their dieting efforts more successful? Perhaps we’ve been looking for weight loss in the wrong places. Take a chance on traditional Chinese medicine’s unique point of view. Here are some thoughts on how Traditional Chinese Medicine and Acupuncture can help. What have you got to lose? Acupuncture for weight loss involves the insertion of tiny needles to help improve the digestion. Traditional Chinese Medicine for weight loss would be the use of herbal medicine to improve the digestion.
Losing weight…OR…Gaining health?
One of the biggest differences between Western weight loss programs and the traditional Chinese medicine (TCM) approach is that Western methods focus on external issues. It’s all about the food and the amount of it. Instead, TCM addresses the root cause of being overweight. From the TCM perspective, it’s necessary to find and treat the root cause of any condition. TCM aims to make the digestive organs work more efficiently. If the digestive organs are not working to transform the food we eat in to usable energy, we can get overweight. Excess weight is considered just one symptom of an underlying health problem. The end result of a series of internal events in your body that usually begin with a Qi (pronounced CHEE) or energy deficiency or imbalance. Unless the root cause is addressed, the weight loss won’t be permanent. As if to prove the point, some medical statistics show that nearly 95% of dieters who use conventional weight-loss methods regain some or all of the weight they lose.
When your digestive organs fall out of balance, your organs can’t perform their tasks, for example, promoting healthy metabolism and ridding your body of excess water and fat.
Have you ever experienced problems like headaches, emotional difficulties, depression and allergies before a weight gain? These are all signals that your body is having functional difficulties. Frequently, the problem is an imbalance in the relationship between the digestive organs – crucial to proper digestion. TCM believes that when your body is in balance, you don’t have weight problems. When your Qi is strong and balanced, weight will be lost naturally and normal weight will be maintained.
An apple a day
The majority of diet plans require you to eat – or stop eating – specific foods. TCM’s view is that a healthy body will simply “ask for” what it needs. When your Qi is strong and balanced, you won’t experience extraordinary food cravings or have an uncontrollable appetite. Cravings indicate that your body requires a certain type of Qi or energy. For example, craving sweets or a sweet taste, that’s your Spleen telling you it’s out of balance. Crave salt or salty foods like crisps? That’s your Kidney looking for help. These are not necessarily bad things, we always seek to keep in balance. Women craving chocolate at certain times of the month may need magnesium, which chocolate contains. Each food, according to TCM, carries a specific essence that resonates energetically with one or more of your organs. Cravings are viewed as signals that an organ may be imbalanced and requires treatment.
It’s common for a TCM practitioner to “prescribe” certain foods to a patient – food is just one of a variety of healing resources used in TCM treatment. Food recommendations are selected with an eye to healing the root cause of your specific health problem and without side effects. Used in this way, food is a means of healing one or more organs to restore your health as a whole.
When you make intelligent choices and keep an eye on high quality, food becomes a resource that can be used every day for healing. TCM has a unique understanding of the effects of different foods and methods of cooking on your body because it recognises the impact they have on your body’s energy system. For overall well-being and to maintain a healthy weight, TCM advises a varied diet of vegetables, fruits, some grains, legumes and nuts. Seafood, especially shellfish, has many healing benefits. Meat, if it is included in your diet, should be eaten in small quantities because it puts a burden on your digestive system and requires extra Qi/energy to process. Approximately, 30% meat, 30% vegetables and 40 % carbohydrates is beneficial. Fried and barbecued foods should also be eaten in moderation because they tend to create too much internal heat, particularly in the stomach. Raw or uncooked foods are not recommended. They have a cold essence that impairs Stomach function. Raw food may have a little more nutrition, but it requires more Qi in the digestive process, offsetting any benefits.
Some weight loss diets ask you to eat very small portions or skip meals altogether. TCM believes that this practice actually undermines dieting efforts. According to TCM, there are two main sources of energy in the body. One, called “Inborn Qi,” is inherited at birth and stored in your Kidney. The other, called “Acquired Qi” or the energy derived from food, is continuously made each day from what you eat and drink. It is processed by the Spleen/Stomach organ pair, and stored there, on hand to support the function of all the organs, supply their energy needs, and help maintain your body’s capacity to regulate and heal itself.
Not eating enough food or skipping meals can lead to a Stomach function disorder. Eventually your Stomach won’t be able to extract the nourishment you need from the food you eat. This can result in bloating, allergies and even weight gain! When there is not enough Acquired Qi available, your body is forced to draw the energy it needs from the constitutional strength stores of energy.
About that bottle of water
Frequent urination, irregular heartbeat, an increase in cholesterol levels, weakness, and impotence are a high price to pay if you want to lose a few pounds. But that’s what you can expect if you use diuretic pills as a routine to lose weight.
Eliminating water from your body will result in lower numbers on the scale, but at what cost? Excess water is a sign that one or more organs has an imbalance.
TCM sees diuretics, which stimulate the kidneys to remove sodium and water, as an attempt to force the kidneys and bladder to work overtime. Diuretics will rid the body of water, at first, yet will create different health problems later on when the organs exhaust themselves.
Some weight loss regimens encourage you to drink more water to create a “full” feeling and to rid your body of toxins. From the TCM point of view, drinking large amounts of water is not a healthy practice. It forces your body to drain its Qi by keeping the Kidney/ Bladder organ system in a constant state of production – even during the night when these organs should be resting and conserving energy. And this expends precious energy that that your body needs to heal the internal conditions that caused your weight problem in the first place.
Do you want quick weight loss results at the expense of your long- term health? Or do you want lasting weight loss that brings the benefits of harmony and balance? Traditional Chinese Medicine, with its age-old specialities of prevention and lifestyle modification, is a safe and truly healing weight loss resource just waiting to be discovered.
If you would like to speak to me about weight loss or improving your digestion, contact me at:
Acupuncture Cork David Hankey, phone 087 2744735
or email email@example.com
Acupuncture and Hepatitis C
Whether or not you are taking antiviral medications, make sure you know how acupuncture can help in the fight against Hepatitis C.
There are many new drug therapy treatments currently on offer to patients who suffer from Hepatitis C. This progress is encouraging; however, there are many individuals with Hepatitis C who still need help. Acupuncture is one such therapy which is of benefit to many. This eastern-based therapy can be extremely valuable to people fighting Hepatitis C – whether they take conventional drugs or not.
Drug Treatment Side Effects
The goal of Hepatitis C drug treatment is to suppress the virus so much that it becomes undetectable in the blood.
While the effectiveness of modern drugs is good, the side effects are often severe. The side effects frequently incurred from a Hepatitis C drugs can involve:
Experiencing any of the side effects above can make Hepatitis C treatment a grueling process. Side effects may be the cause of reducing drug dosage. In more severe cases, several of the side effects can spell the end of Hepatitis C treatment all together – and a consequential surrender of hope.
Acupuncture Helps Minimize Side Effects
Acupuncture is not intended to be a substitute for Hepatitis C treatment. Rather, acupuncture maximizes the body’s potential for health by creating an energetic balance. For someone on a Hepatitis C drug cocktail, that balance is likely to reduce the incidence or severity of side effects. Those who have had acupuncture can attest to its ability to make a significant impact on the following symptoms:
Another side effect is Anemia. Anemia, not having enough red blood cells, poses a major obstacle to successfully completing Hepatitis C treatment. Because red blood cells provide other cells with the oxygen they need to function normally, anemia can cause devastating fatigue.
One of acupuncture’s strengths is that its stimulation of the body’s energy to create balance can influence blood cell creation. In the treatment of anemia, points are typically selected that increase this effect.
Acupuncture for Liver Health
Many patients with chronic Hepatitis C don’t receive the antiviral drug treatment. There may be many reasons for this, such as:
Individuals who fall into this category are encouraged by their physicians to do all they can to prevent their Hepatitis C from progressing to advanced liver disease. This usually involves healthy lifestyle choices that focus on nutrition and exercise, avoiding fat, sugar and processed foods, minimizing exposure to toxins, abstaining from drinking alcohol, supplementing with milk thistle or another liver protective herb, and loading up on antioxidants to prevent cellular damage. Gentle exercises like Tai Chi and Qigong can help too.
Adding acupuncture to this liver health plan increases its effectiveness even further. That is because regular acupuncture treatments can invigorate energy flow through the liver, a process that prevents congestion and inflammation. This is a major benefit, because congestion and inflammation in the liver are the physiological events that precede liver cell damage.
With the unified goal of staying as healthy as possible, it seems logical to utilize acupuncture alongside western medicine for a thorough Hepatitis C treatment plan. If taking a powerful drug cocktail to suppress Hepatitis C, acupuncture helps reduce the drugs’ side effects. This benefit increases the odds of successfully beating Hepatitis C by enabling people to complete the drug regimen. If waiting for a safer, more effective way to defeat the Hepatitis C virus, acupuncture can help protect liver health by deterring against congestion and inflammation. Either way, it’s hard to deny the inherent value this ancient alternative medical practice has for those with Hepatitis C
If you have any questions about how acupuncture could help you, or someone you know, let me know and I will try to help.
Chinese Medicine and the Treatment of Colds and Flu
With the autumn and winter seasons on the way what can an individual do when using Chinese medicine to help improve the immune system? What can be done to treat symptoms of Colds and Flu?
Chinese medicine is very effective in the treatment of Colds and Flu as well as playing a role in their prevention. Prevention is centered around strengthening the immune system. Acupuncture, exercise diet and getting proper amounts of sleep and rest can help do this. Strengthening the immune system can take a few years, give it time.
A healthy immune system is half the battle, you need to have a strategy to deal with a Cold when you come across one. According to the principles of Chinese Medicine, it’s best not to get the Cold in the first place as the immune system would be strong enough to deal with it. Second best would be to get rid of it before it takes hold. To do this, it’s best to eliminate the Cold when you encounter a person with a Cold or have the first sniffle or shivers. Colds and Flu are best dealt with using herbal medicine as these can be used by yourself anywhere and anytime. Two very common and effective herbal formulae are Yin Qiao San/Honeysuckle and Forsythia Powder, and Qing Qi Hua Tan Wan/Clear the Qi and Resolve Phlegm Pill.
Honeysuckle and Forsythia Powder/Yin Qiao San is very effective in the prevention of Colds/upper respiratory tract infections as well as in treating them in the early stages; that is, the first few days. Depending on the severity of the Cold and the state of the immune system at the time, taking this formula may completely deal with the Cold/upper respiratory tract infection at that stage. Because this formula is so effective and needs to be taken when you are first aware of a symptom of a Cold/upper respiratory tract infection, or if you are in contact with someone with a Cold/upper respiratory tract infection, it makes sense to have a supply in advance of the situation, as time is of the essence in treating this condition. Symptoms of a Cold/upper respiratory tract infection may include fever or chills, headache, thirst, cough, etc.
Qing Qi Hua Tan Wan/Clear the Qi and Resolve Phlegm Pill is used when the upper respiratory tract infection develops to a deeper level such as Flu or Bronchitis. Tests have shown that this formula will lower the temperature of the patient, which is significant when treating conditions like the Flu.
Both of these formulae are available from David Hankey Acupuncture and should be included in the medicine cupboards of anyone interested in using herbal medicine to help maintain health, and as a first step in treating symptoms of upper respiratory tract infections. These are only two examples, there are others depending on the circumstances. Of course, anyone with more complicated or serious symptoms would need to see a herbalist to have a specific formula recommended for them. If symptoms persist or secondary symptoms develop a doctor’s advice may be recommended.
Another product is the Cough Bottles/Fritillary Bulb and Loquat Leaf Liquid, which is effective for symptoms of coughs, and Watermelon Frost, which is effective for symptoms of sore throats.
Acupuncture is also good for treatment. Cupping is very good if done when the first symptoms appear.
Of course prevention is always best, so it’s good to conserve energy which will help boost the immune system. In other words get enough sleep, eat healthily and get enough exercise without overdoing it. Stay warm as chills will also temporarily lower the immune system.
Be healthy, stay healthy. Treat the Cold or Flu in the early stages to prevent it’s getting worse. Treatment of Colds and Flu with TCM is possible and effective.
David Hankey Acupuncture
Practised in China for more than three thousand years, acupuncture is a part of a complete system of medicine known as Traditional Chinese Medicine (TCM). Acupuncture is increasingly accepted throughout the Western World as an adjunct to or in place of western medicine. Other aspects of TCM include Herbal Medicine, manipulative therapy (Tuina/massage), diet, relaxation and special exercises (Qi Gong).
Acupuncture involves the insertion of very fine, sterile disposable needles at specific points on the body. In all treatments sterile, disposable needles are used.
Get in touch today to book your treatment.
David Hankey – Acupuncture Cork
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How can Acupuncture help Fertility Treatments? Many healthy couples find they have unknown barriers to becoming pregnant
that are beyond the scope of western medicine. These are often undiagnosed or
overlooked, since lab results can be misleading.
At Acupuncture Cork, I use acupuncture, herbs and dietary changes to re-balance the body, and restore it to health and vitality.
Even if you have no physical evidence that would indicate infertility, the
body must work together in balance. Undiagnosed food sensitivities, particularly
Chinese Medicine and the Treatment of Stress. Moderation is essential in whatever activity we are involved in; it is the extremes of excess and abstinence that are frequently associated with health – so, RELAX.
It is commonly recognized that our lifestyle affects our ability to be healthy. In the West, people live at a fast pace with little time for rest and relaxation. Stress is seen as one of the most powerful problems we have to deal with in the modern world; long-term exposure to high stress levels and emotional disturbances has a powerful effect on us.
Chines medicine takes the view that it is not necessarily the level of stress that is the problem, though of course this is relevant; more importantly, it is how we react to the world we live in that can be the problem. Stress is like an indication that some level of activity is leading to ill-health – stress is like a red warning light in a car. Stress will also manifest as low energy. It will also affect our sleep.
To effectively deal with stress, it is important too;
a) to recognize the external cause and take steps to eliminate or reduce the cause through life-style changes, and,
b) to deal with the effects of stress through self-help.
What to expect during an acupuncture appointment On your first visit, you will have a consultation regarding the reason for your visit. You will be asked about your medical history, and anything which may be related to the condition you are presenting with. You will have the opportunity to discuss any concerns and to ask questions. Based on the diagnosis, a treatment plan will be recommended. After the consultation, you will receive treatment in the same visit.
During the treatment, you may feel relaxed and find yourself drifting off. This is perfectly fine. Sometimes tranquil music is played to help with relaxation. I usually come back in a few times to make sure everything is ok.
People find acupuncture very relaxing. The soothing quiet is a very precious factor of the acupuncture treatment in today’s rushed and busy lifestyle. Feel free to discuss anything concerning your progress during the consultation or after the session, but it is best for you and your treatment if the calm and tranquility is preserved. Remember, it usually takes more than one treatment to obtain the results you are looking for. Give it time. Especially combined with some lifestyle changes, and specific exercises, remarkable results can be obtained.