Chinese Medicine and the Treatment of Colds and Flu
With the autumn and winter seasons on the way what can an individual do when using Chinese medicine to help improve the immune system? What can be done to treat symptoms of Colds and Flu?
Chinese medicine is very effective in the treatment of Colds and Flu as well as playing a role in their prevention. Prevention is centered around strengthening the immune system. Acupuncture, exercise diet and getting proper amounts of sleep and rest can help do this. Strengthening the immune system can take a few years, give it time.
A healthy immune system is half the battle, you need to have a strategy to deal with a Cold when you come across one. According to the principles of Chinese Medicine, it’s best not to get the Cold in the first place as the immune system would be strong enough to deal with it. Second best would be to get rid of it before it takes hold. To do this, it’s best to eliminate the Cold when you encounter a person with a Cold or have the first sniffle or shivers. Colds and Flu are best dealt with using herbal medicine as these can be used by yourself anywhere and anytime. Two very common and effective herbal formulae are Yin Qiao San/Honeysuckle and Forsythia Powder, and Qing Qi Hua Tan Wan/Clear the Qi and Resolve Phlegm Pill.
Honeysuckle and Forsythia Powder/Yin Qiao San is very effective in the prevention of Colds/upper respiratory tract infections as well as in treating them in the early stages; that is, the first few days. Depending on the severity of the Cold and the state of the immune system at the time, taking this formula may completely deal with the Cold/upper respiratory tract infection at that stage. Because this formula is so effective and needs to be taken when you are first aware of a symptom of a Cold/upper respiratory tract infection, or if you are in contact with someone with a Cold/upper respiratory tract infection, it makes sense to have a supply in advance of the situation, as time is of the essence in treating this condition. Symptoms of a Cold/upper respiratory tract infection may include fever or chills, headache, thirst, cough, etc.
Qing Qi Hua Tan Wan/Clear the Qi and Resolve Phlegm Pill is used when the upper respiratory tract infection develops to a deeper level such as Flu or Bronchitis. Tests have shown that this formula will lower the temperature of the patient, which is significant when treating conditions like the Flu.
Both of these formulae are available from David Hankey Acupuncture and should be included in the medicine cupboards of anyone interested in using herbal medicine to help maintain health, and as a first step in treating symptoms of upper respiratory tract infections. These are only two examples, there are others depending on the circumstances. Of course, anyone with more complicated or serious symptoms would need to see a herbalist to have a specific formula recommended for them. If symptoms persist or secondary symptoms develop a doctor’s advice may be recommended.
Another product is the Cough Bottles/Fritillary Bulb and Loquat Leaf Liquid, which is effective for symptoms of coughs, and Watermelon Frost, which is effective for symptoms of sore throats.
Acupuncture is also good for treatment. Cupping is very good if done when the first symptoms appear.
Of course prevention is always best, so it’s good to conserve energy which will help boost the immune system. In other words get enough sleep, eat healthily and get enough exercise without overdoing it. Stay warm as chills will also temporarily lower the immune system.
Be healthy, stay healthy. Treat the Cold or Flu in the early stages to prevent it’s getting worse. Treatment of Colds and Flu with TCM is possible and effective.
David Hankey Acupuncture